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Welcome to our Fit Factory
In our program you will accomplish your greatest goals...Training One ON One provides you with a functional and energetic session accomplishing fast results. By toning and developing your muscle strength, lowering your body fat with a heart pumping session filled with excitement.
Fit provided an environment where I could regain mental and physical balance in my life after having a baby. The consistency and accountability of meeting a group of women at a specified time each week, where we push ourselves physically, purge frustrations through exercise and walk away feeling stronger, prouder and more capable to handle the day ahead helped me survive a tumultuous year. Now, a year and a half later, I'm addicted to both Emily and Fit. Emily McCavanagh will forever be that .She is appearing across the country at TCOYD, Take Control of Your Diabetes. Readmore..